Author: waldenwest

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Volleyball and Crossfit

I just got back from a vacation to LA, and as expected, it was wonderful. LA has become my go-to vacation spot of late because of the amazing weather and beaches there (primarily Hermosa...

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Where are you from….originally?

Growing up in the San Francisco Bay Area is a unique experience because even though it is technically America, it can often feel like Asia with the masses of Asian people that have colonized...

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My First Time Covering College Men’s Volleyball

If you had told me ten years ago that I would have the opportunity to be media for Stanford Men’s Volleyball, I would have said you’re crazy. I don’t think I ever touched a...

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Day 8: It is finished.

Apologies to my readers (all 3 of you) for posting this a day late…I actually started writing this yesterday, but didn’t have a chance to finish it. So…I made it! And I didn’t get...

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Day 7: One…more…day…

Two things are clear after 7 days of Crossfit at 6 am: There’s only one thing that I should be consistently doing at 6 am, and that is sleeping. I didn’t mind getting up...

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Day 6: Just two days left in the Crossfit experiment…

Joan typically arrives late to class, and today was no exception. I guess she must like going through the warm-up exercises, because otherwise she could arrive even later and avoid it entirely. After warming...

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Day 5: Olympic Lifts 101

Even though I woke up exhausted this morning, I was still excited to go to class…the instruction is that good. We started learning Olympic lifts today, and I think we will be doing that...

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Day 4: I may have cheated…

Thankfully today was the last day of class for the week…I am definitely looking forward to making up some sleep over the weekend. I have been fairly impressed with myself, though, for making it...

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Day 3: The Cheating continues…

Today was the first day that I woke up tired (it didn’t help that I slept around midnight), but at least I only have to do this one more day this week.  I was...